Facial care
The face is the part of the body most exposed to the outside world and is therefore directly affected by climate change. Therefore, it must be well cared for...
Serum
Especially in winter, using a serum under your face cream makes a big difference.
Day/night cream
Never skip your face cream. Most people prefer to use a richer cream in winter than in summer. Feel free to experiment. In any case, it's a good idea to change your day or night cream from time to time to prevent your skin from becoming "lazy."
Eye contour care
In winter, the skin around the eyes (including the eyelids) can become dry and irritated by the combination of cold, dry wind and heating. Therefore, don't forget to pay attention to and care for this vulnerable area as well. Eczema on the eyelids can also worsen during this time of year. It's important to care for your skin with products specifically tailored to this area , as it has different needs than the rest of your face.
Face mask
In winter, it's very important to regularly use a face mask , as it provides the skin with extra nourishment and hydration. It's not a superfluous luxury.
- Before applying the mask, cleanse your skin with a gentle cleanser .
- Next, apply a generous layer of face mask and follow the instructions for your chosen mask. If you have combination skin, you can apply several masks at once (" multi-masking ") for optimal care.
Extra tip
Never wash your face with lukewarm water, even if it's very cold. The blood vessels in your face constrict upon contact with heat, which often causes red spots on your skin.
Body care
How can the winter cold damage skin when it's protected by warm clothing? Multiple layers of clothing make it difficult for the skin to breathe, which can dry it out. How can this be avoided?
- Moisturize and nourish your skin regularly with a body cream or oil .
- Don't shower for too long or with water that's too hot, as tempting as it may be, it can also dry out your skin.
- Use a body scrub 1-2 times a week to remove dead skin cells.
Hands
Don't forget your hands either! In winter, many people suffer from chafing and winter hands. So always carry a tube of hand cream in your purse and another in the car so you never run out. Use the cream when necessary, and don't forget to take care of your hands at night, too. They can recover well, especially overnight.
Feet
- Take foot baths with Dead Sea salt more often. Your feet are your third kidney . Your feet excrete many toxins and waste products through the soles of your feet. So by taking a foot bath with Dead Sea salt, you stimulate your body's detoxification.
- After your foot bath (or while showering), remove excess calluses from your feet with a lava stone.
- Use a foot moisturizer regularly (preferably daily) to care for and prevent the formation of cracks and calluses.
Hair care
In winter, our hair suffers from the contrast between the cold outside and the warm, dry air inside the house. Heating in our homes reduces relative humidity, which causes hair to dry more quickly. Hair contains less sebum and moisture and appears brittle and lifeless. Symptoms of dry hair include split ends, static, a dull, and rough-feeling hair. Hair breaks easily and tangles quickly. Dry hair is very fragile.
Wash your hair
- Don't wash your hair with hot water, as it makes it more vulnerable. Warm or lukewarm water is best.
- Use a shampoo and conditioner for dry and damaged hair.
- Massage the shampoo into your hair with your fingertips, trying to avoid rubbing.
- Be careful with long nails, they can damage your hair and scalp if moved too forcefully.
- Massage the shampoo in twice: the first time removes dirt, dust, and grease from your hair. The second time, the special ingredients work even more effectively.
Dry your hair
- Dry wet hair with gentle patting motions, as it breaks very quickly.
- Next, wrap your head in a towel to absorb excess moisture.
- Only when your hair is towel-dry can you gently comb it with a wide-tooth comb.
- Never brush wet hair.
- Be careful when combing out knots. Proceed gently to avoid hair breakage.
- Preferably, air-dry your hair. If you want to use a hairdryer, set it to the lowest setting and don't hold it too close to your scalp.
- A serum or hair cream provides extra protection during drying and helps hair take shape.
Extra tips
- Pamper your hair regularly with a hair mask .
- Limit the frequent use of hats and caps that cause your hair to become static.
- Regularly rub your hair with your hands to stimulate sebum production. The skin on your hands also contains sebaceous glands that secrete oil.
Static hair
In winter, many people suffer from static hair. The cause is friction: negatively charged particles attract positively charged particles. It's more common when brushing or combing dry hair. What can you do? Always use conditioner after washing your hair. It has an antistatic effect. Use a horn or bone comb. Hair is largely composed of keratin or horn. Like poles repel each other.
Moisturize more often
Most people moisturize their skin up to twice a day. However, if you suffer from dryness, redness, and a dull appearance, we recommend moisturizing both your face and hands as needed . This can prevent many skin conditions.
Finally
Pay more attention to your diet in winter. We are what we eat. Drink plenty of water and exercise regularly, preferably outdoors.
