If you want to remove excess calluses yourself, it's best to first soak your feet. This will soften the callus and make it easier to remove. Add a cup of Dead Sea salt to this to help your body excrete waste products through your feet at the same time.
Exfoliate
You can remove excess calluses with a scrub . After soaking your feet in the foot bath, you can massage the calluses with the scrub. Leave it on for a few minutes and rinse well with warm water.
Lava rock
If you have a lot of calluses, you can also remove them with a lava stone . This way, you'll only remove the outer layer of excess calluses after each shower. This way, your skin stays protected and existing calluses become smoother and less rough. The lava stone is best used on damp skin.
Using other tools, such as a callus rasp or a metal foot file, you quickly run the risk of removing too many calluses, causing the skin to produce more calluses in sensitive, thin areas. Plus, you won't be the first to get sores from overzealous use.
Moisturizing foot cream
Once you've removed the excess calluses, rinse your feet with clean water and pat them dry, especially between the toes. Then, massage a foot cream into the dry, cracked skin . Use this cream 1-2 times a day to prevent calluses from hardening and splitting, causing cracks.
Pedicure
Have you tried removing calluses yourself, but they continue to bother you? If so, contact a podiatrist or chiropodist (doctor).
